Healthy Schools Online Program

Transforming lives through good nutrition

Are you concerned about the health and well-being of secondary school students?

Do you believe in equipping them with the knowledge and tools they need to lead healthy lives?
Look no further than The Healthy Schools Program—an innovative curriculum that educates students about the critical role of good nutrition in both physical and mental health.

Proudly supported by the Bunbury Farmers Market

Why is good nutrition important?

In today's fast-paced world, it's easy for students to overlook the profound impact of their food choices. However, research has shown that proper nutrition has a direct correlation with mental health, academic performance, concentration, and overall well-being. By providing comprehensive education about healthy eating habits, we empower students to make informed choices that will positively impact their daily lives.

What The Healthy Schools Program Offers

Engaging Curriculum

Our program is designed to captivate the minds of secondary school students, utilizing interactive lessons, multimedia resources, and thought-provoking activities. From exploring the food groups to decoding nutritional labels, we inspire curiosity and foster a deep understanding of the vital connection between diet and overall health.
Physical and Mental Health

We go beyond merely discussing the physical benefits of good nutrition. Our curriculum delves into the crucial link between food and mental health, highlighting how a balanced diet can improve mood, reduce stress, and enhance cognitive function. By emphasizing the concept of "The Gut Brain Connection," we empower students to make choices that nurture both body and mind.
Real Life Application

Our program goes beyond theoretical knowledge to ensure students can integrate healthy habits into their daily lives. We provide practical guidance on meal planning, cooking wholesome meals on a budget, and navigating common dietary challenges. By equipping students with valuable life skills, we empower them to maintain their well-being even after they leave the school environment.
Collaboration and Support

We encourage collaboration between students, parents, and the community to create a support network that reinforces healthy choices outside the classroom.
Measurable Impact

We believe in tangible results. The Healthy Schools Program offers assessment tools and trackers to measure the impact of our curriculum. By collecting data on dietary habits, physical activity, and mental well-being, schools can evaluate the progress made and identify areas for further improvement.

Program Overview

The Healthy Schools Program for years 7-9 is divided into 4 modules with 2-4 lessons in each.

Modules 1-3 are the core components of the program and module 4 is an optional additional 3 lessons to enter the Wholefoodie Chef Competition.

The program offers a full terms worth of Australian Curriculum aligned nutrition focused content for years 7-9.

Module One introduces the Wholefood Philosophy and Its significance in preventative healthcare. Students will learn the difference between wholefoods and heavily processed foods, investigating macro and micro nutrients and the importance of a balanced diet that focuses mostly on wholefoods and minimizes heavily processed foods.
Module Two looks at healthy swaps and alternatives to fast food, teaching students to become conscious food consumers by learning to read food labels and recognise marketing tactics targeted at teens.
In Module Three, the focus is on understanding the link between diet and mental health. Students will delve into how their bodies provide signals regarding which foods are beneficial and which choices may not be supportive. Students will begin to understand the relationship between the gut and brain and how we can promote improved mental health through our dietary choices.
Win your school $10,000!
All lessons are linked to the Australian Curriculum for Health and Physical Activity years 7 - 9 with cross curricular links to multiple learning areas and before, during and after assessment materials to utilise for reporting.

JOIN THE PROGRAM

What is involved?

Nutrition Planning - One Term (8 lessons)

Teacher Study Guide and Student Workbook

Assessment material that can be used for reporting

Take home resources for families including recipe books, meal planners, healthy shopping on a budget guide, Healthy swaps and alternatives shopping guide and much more!

1 x virtual classroom visit with Danae via Zoom